Saturday, August 22, 2009

Macaroni and Cheese

“Deceptively Delicious” by Jessica Seinfeld

1 1/2 c. elbow macaroni
Nonstick cooking spray
1 T. olive oil
1 T. flour
1/2 c. nonfat milk
1/2 c. cauliflower or butternut squash puree (I used Cauliflower)
1 1/2 c. reduced fat shredded cheddar cheese
4 oz. reduced-fat or nonfat cream cheese
1/2 t. salt
1/8 t. paprika
1/8 t. pepper 1. Cook pasta according to package directions. Drain.2. While the macaroni is cooking, coat a large saucepan with cooking spray and heat over medium heat. Add then oil, then the flour, and cook, stirring constantly, until the mixture resembles a thick paste but has not browned, 1 to 2 minutes.

3. Add the milk and cook, stirring every now and then, until the mixture begin to thicken, 3-4 minutes. Add the vegetable puree, cheddar, cream cheese, and seasonings Stir until the cheese is melted and the sauce is smooth. Stir in the macaroni and serve warm.

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